First consult | 50 minutes | €90
Or, book a [Welcome Package] to continue follow-ups over Skype
We’ll discuss your health history, current diet, and lifestyle. I’ll determine your unique Ayurvedic body-mind type through tongue, nail, digestive fire, and pulse assessment. You’ll learn how to optimize your health through simple improvements to your daily habits. The path to health involves education as well as helping you understand how Ayurveda views any imbalances so that we can make a program for change.
Together we’ll create an immediate action plan with effective adjustments in nutrition, stress levels and movement (yoga and exercise). We’ll also assess if any Ayurvedic treatments or herbs would be necessary for your condition. In the beginning, it is advisable to get support, education, and motivation to make sustainable positive changes. We will create a program if you need treatments or consistent coaching if advisable. Then once you have confidence and have developed good habits and self-discipline, you can plan on follow-ups when the seasons change or you need to change herbs.
Details Consultation amount is paid up front and will be cancelled if not received 48 hours in advance.