Herbal oil Abyangha (with steam)
Warm Oil Full Body Therapy | 75 minutes | €108 or save €50 on a package of 5!
Strengthen bone & joint health, improve sleep, increase circulation, detox and de-stress. Feel deeply relaxed and energized. Counterindications: high Ama. You may be recommended a dry powder exfoliating massage if an oil massage is counterindicated for your health conditions. Schedule a consultation to discover which is right for you.
Herbal Powder Udvartana (with steam)
Silk Glove or Dry Powder Full Body Therapy | 75 minutes | €108 or save €50 on a package of 5!
Remove ama (which causes: low energy, depression, indigestion, bloated belly, fatigue/weakness, heaviness, coated tongue.) Useful in rheuma, edema, weight loss, increasing circulation & detox. Feel energized & light. Contraindications: dryness, high Vata. You may be recommended a herbal oil massage if a dry powder massage is contraindicated for your health conditions. Schedule a consultation to discover which is right for you.
Infinite Warm oil pour | allow 60 minutes | €108 single, 3 pack-€80 each, 5 pack-€70 each
Sincere health benefits include balancing brain and hormone activity, softening the hair and reducing hair loss, and preventing fatigue and restoring sleep patterns. Traditionally repeated over a series of days, after massage. Counterindications: current or frequently recurring colds .Please bring: Bring an old scarf or head towel you don’t mind getting oily, and a warm hat to go over it to keep your head warm on the way home. Packages must be paid up front.
This subtle bodywork reintegrates the whole body and frees up stuck muscle habits & pain | 45 minutes | €68 or save €25 on a 5-pack!
Gentle & transformative bodywork to support recovery from chronic complaints, burnout and stress. Also balances hormones and improves digestion, sleep and energy. Provides grounding, deep quieting of the mind and integrated support to ease ‘stuck’ movement and quickly remove pain. This service can be performed fully clothed.
Packages must be paid up front.
Steaming herbal bundles| 75 minutes | €108 or save €50 on a package of 5
Arthritis, insomnia, mental stress, phlegm congestion and water retention, anemia, excess weight and lethargy. Helps cleanse the blood.
Warm Oil Soak | 45 minutes | €50 – or €45 each for prepaid 3-pack
Head Massage & Nasya Treatment
Herbal nose drops with sinus treatment| 45 minutes | €60 – or €10 as add-on to bodywork treatment
Nasya therapy is indicated for most conditions above the clavicles, including balancing the hormones (via the pituitary and other glands). Beauty benefits include toning and brightening eyes & skin on the face, reducing wrinkles, reducing graying of the face, fragrant breath and melodic voice. Health benefits include improving sleep, clearing the sensory organs, balancing hormones, clearing diseases of neck, throat, head & senses, lubricating dry mucus membranes, removing sinus congestion, improving vision, sharpening mental clarity, relieving neck stiffness, migraine, fear & anxiety.
Contraindications Pregnancy, menstruation, acute cold, fever or flu & heart problems.
Eye Strain and Vision (Netra Basti)
Soothing eye soak therapy | 60 minutes |€50 per eye / €90 both eyes
Head massage & Tension Tamer Ear drops
Jaw, neck, head tension & sensory exhaustion | 45 minutes | €60 (€10 as add-on)
The best treatment for jaw tension, and especially effective for neck pain and strain when combined with nasya. Also benefits ringing sensation in ear, headache, earache, hearing loss, excessive earwax, suppressed anger and unresolved emotions, nervousness, insomnia and stress. Strongly Vata reducing and a must-have in the change of seasons.
Counterindications: history of ear puncture, acute or frequent ear infections, history of water frequently getting stuck in ear (for example, while swimming).
Breath Detox Session
Cleansing Breath for your type | 45 minutes | €60 – or €50/each for 5-pack
Each breathing exercise has a special action, including improvement of metabolism, weight, nutrition uptake, stress and fatigue, insomnia, burnout, vision, and digestion.