What to expect in a consultation
In a consultation, we will have a conversation to understand your current health concerns, and your complete health history. I will determine your constitution using indicators such as pulse, body structure, eyes, nails, complexion, digestion and mental/emotional tendencies.
Determining the diet and lifestyle for your constitution
One reason Ayurveda is such an effective healing system is because it takes into account an individual’s unique constitution, called prakruti.
Once we know your constitution, we will compare it to the qualities of your current imbalances. From this, together we’ll create a plan of do-able solutions to restore health.
Take your first step towards health with an interactive exploration of your current condition through the lens of Ayurveda.